Application — Five Minute Couple

Five Minute Couple

30-Day Relationship Fitness Cohort Application

Five minutes a day for a month. Tiny research-backed practices, big relationship gains.

Your name

First Name

Last Name

Your email

Which relationship 'muscle groups' do you need/want to focus on?

E.g., expressing my needs/desires, understanding my partner's needs/desires, keeping the spark alive over time, mastering conflict resolution.

Approximately how much time do you estimate you dedicate to your relationship per week?

Rough estimate of time spent in *intentional* practices with your partner (e.g., dates, walks, rituals, shared interests). Please try to exclude time talking about logistics/admin.

Anything else you'd like us to know?

I'm excited to 'work out' with my partner for 5 minutes a day for 30 days.

Note: The 5 Minute Couple Workout can be done over long distance.

Yes, I'm ready for relationship #gains.

Maybe next January.